Seniors' Exercise Session

An exercise class, with seated exercises, suitable for all older adults (60+) whatever your level of fitness and mobility.

When? Every Tuesday from 10.30-11.30am
Where? Lee Green Community Centre,

Why?
  • It can improve your quality of life.
  • You can meet new people.
  • You can stay healthier for longer.
  • You can improve your strength and mobility.
  • It's free!